{"id":6593,"date":"2026-02-25T14:58:03","date_gmt":"2026-02-25T13:58:03","guid":{"rendered":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/"},"modified":"2026-02-25T14:58:10","modified_gmt":"2026-02-25T13:58:10","slug":"suikervrije-halal-dadels-voor-diabetische-iftar","status":"publish","type":"post","link":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/","title":{"rendered":"Suikervrije Halal Dadels voor Diabetische Iftar"},"content":{"rendered":"
\n

Eer uw diabetische iftar met suikervrije halal dadels<\/strong><\/p>\n

Voor diabetische individuen kan iftar een gezonde en plezierige ervaring bieden bij het verbreken van hun vasten. Suikervrije halal dadelopties stellen u in staat om deze ervaring te beleven zonder uw bloedsuikerspiegel te verhogen terwijl u de traditie van het vasten verbreken ervaart. Het kiezen van vari\u00ebteiten met van nature lage glycemische waarden, het vermijden van toegevoegde suikers, halal certificatie en het toepassen van portiecontrole zijn de sleutels om de koolhydraten binnen een veilige range te houden.<\/p>\n

Waarom zijn de meeste dadels geen probleem?<\/h3>\n

Dadels zijn volledige vruchten. Ze bevatten natuurlijke fructose en glucose, maar bieden ook vezels, kalium en magnesium. Klinische studies hebben aangetoond dat sommige dadelvari\u00ebteiten behoren tot de voedingsmiddelen met een lage glycemische index:<\/p>\n

    \n
  • Khalas dadel<\/strong>: Ongeveer 35,5 glycemische index.<\/li>\n
  • Bo Ma\u2019an dadel<\/strong>: Ongeveer 30,5 glycemische index.<\/li>\n
  • Barhi dadel<\/strong>: Ongeveer 49,7 glycemische index.<\/li>\n<\/ul>\n

    Een onderzoek gepubliceerd in het Saudi Medical Journal heeft aangetoond dat de consumptie van deze vari\u00ebteiten geen significante postprandiale glucoseverhoging veroorzaakt bij diabetische pati\u00ebnten. Het probleem ligt niet bij de dadels, maar bij toegevoegde suikers, coatings en overmatige porties.<\/p>\n

    Waar moet u op letten bij de aankoop?<\/h3>\n
      \n
    • Etiketcontrole<\/strong>: Kies producten met de vermelding “geen toegevoegde suikers” en een halal certificaat.<\/li>\n
    • Vermijd coatings<\/strong>: Blijf weg van producten die zijn bedekt met glucosestroop of chocolade; dergelijke producten komen vaak voor in commerci\u00eble geschenkpakketten.<\/li>\n<\/ul>\n

      De beste keuzes voor diabetische iftar zijn:<\/p>\n

        \n
      • Ajwa dadels<\/strong>: Een dadel die doorgaans geen conserveermiddelen en toegevoegde suikers bevat en ook religieus belangrijk is.<\/li>\n
      • Biologische Deglet Noor dadels<\/strong>: Halal en kosher gecertificeerd, zonder toevoegingen en met van nature drogere textuur.<\/li>\n
      • Safawi dadels<\/strong>: Dadel uit Saoedi-Arabi\u00eb, met een zachte textuur en zonder toegevoegde suikers.<\/li>\n<\/ul>\n

        Portiecontrole<\/h3>\n

        Het eten van \u00e9\u00e9n of twee dadels tijdens iftar levert ongeveer 15-20 gram koolhydraten op; dit is vergelijkbaar met een gemiddelde sneetje brood. Dit is geschikt voor de meeste diabetische voedingsplannen. Het combineren van dadels met een handvol amandelen of walnoten voegt gezonde vetten en eiwitten toe, waardoor de suikerabsorptie verder wordt vertraagd.<\/p>\n

        Controleer uw bloedsuikerspiegel in de eerste paar dagen van de Ramadan voor iftar en twee uur na iftar. Dit helpt u te bevestigen hoe uw lichaam reageert op de door u gekozen dadelvari\u00ebteit en portiegrootte.<\/p>\n

        Begin de Ramadan met vertrouwen<\/h3>\n

        Voor de Ramadan, sla suikervrije halal dadels in. Koop Khalas, Ajwa of Deglet Noor vari\u00ebteiten in bulk bij een betrouwbare halal retailer. Houd gedurende de eerste week een bloedsuikerdagboek bij en deel dit met uw arts. U hoeft deze heilige traditie niet op te geven. Kies de juiste dadels, controleer uw portie en verbreek uw vasten zoals het hoort.<\/p>\n

        We kijken uit naar uw feedback!<\/strong> U kunt uw gedachten over suikervrije halal dadels delen of andere gerelateerde artikelen lezen.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        Eer uw diabetische iftar met suikervrije halal dadels, die een gezonde manier bieden om uw vasten te verbreken zonder bloedsuikerspiegel te verhogen. Kies dadels met een lage glycemische index, zoals Khalas, Bo Ma\u2019an en Barhi, en vermijd toegevoegde suikers en coatings. Belangrijke keuzes zijn Ajwa, biologische Deglet Noor en Safawi dadels. Beperk uw porties tot \u00e9\u00e9n of twee dadels, wat gelijkstaat aan 15-20 gram koolhydraten. Controleer uw bloedsuikerspiegel voor en na iftar. Begin de Ramadan goed door suikervrije halal dadels in te slaan en houd een bloedsuikerdagboek bij.<\/p>\n","protected":false},"author":1,"featured_media":6594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[3],"tags":[1713,4369,14,1961,4368],"class_list":["post-6593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-halal-eten","tag-dadels","tag-diabetisch","tag-halal","tag-iftar","tag-suikervrij"],"yoast_head":"\nSuikervrije Halal Dadels voor Diabetische Iftar - Dualar.com\/nl<\/title>\n<meta name=\"description\" content=\"Eet suikervrije halal dadels tijdens iftar voor een veilige ervaring bij diabetes. Kies vari\u00ebteiten met lage glycemische index en controleer porties.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suikervrije Halal Dadels voor Diabetische Iftar - Dualar.com\/nl\" \/>\n<meta property=\"og:description\" content=\"Eet suikervrije halal dadels tijdens iftar voor een veilige ervaring bij diabetes. Kies vari\u00ebteiten met lage glycemische index en controleer porties.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/\" \/>\n<meta property=\"og:site_name\" content=\"Dualar.com\/nl\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-25T13:58:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-25T13:58:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2026\/02\/Suikervrije-Halal-Dadels-voor-Diabetische-Iftar.png\" \/>\n\t<meta property=\"og:image:width\" content=\"360\" \/>\n\t<meta property=\"og:image:height\" content=\"80\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"info@blueappleagency.nl\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"info@blueappleagency.nl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/\"},\"author\":{\"name\":\"info@blueappleagency.nl\",\"@id\":\"https:\/\/dualar.com\/nl\/#\/schema\/person\/d920bfed24e7ef4d145c3664464931fd\"},\"headline\":\"Suikervrije Halal Dadels voor Diabetische Iftar\",\"datePublished\":\"2026-02-25T13:58:03+00:00\",\"dateModified\":\"2026-02-25T13:58:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/\"},\"wordCount\":462,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dualar.com\/nl\/#organization\"},\"image\":{\"@id\":\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2026\/02\/Suikervrije-Halal-Dadels-voor-Diabetische-Iftar.png\",\"keywords\":[\"Dadels\",\"diabetisch\",\"halal\",\"Iftar\",\"suikervrij\"],\"articleSection\":[\"Halal Eten\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/\",\"url\":\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/\",\"name\":\"Suikervrije Halal Dadels voor Diabetische Iftar - Dualar.com\/nl\",\"isPartOf\":{\"@id\":\"https:\/\/dualar.com\/nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2026\/02\/Suikervrije-Halal-Dadels-voor-Diabetische-Iftar.png\",\"datePublished\":\"2026-02-25T13:58:03+00:00\",\"dateModified\":\"2026-02-25T13:58:10+00:00\",\"description\":\"Eet suikervrije halal dadels tijdens iftar voor een veilige ervaring bij diabetes. Kies vari\u00ebteiten met lage glycemische index en controleer porties.\",\"breadcrumb\":{\"@id\":\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#primaryimage\",\"url\":\"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2026\/02\/Suikervrije-Halal-Dadels-voor-Diabetische-Iftar.png\",\"contentUrl\":\"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2026\/02\/Suikervrije-Halal-Dadels-voor-Diabetische-Iftar.png\",\"width\":360,\"height\":80,\"caption\":\"Suikervrije Halal Dadels voor Diabetische Iftar\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dualar.com\/nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Suikervrije Halal Dadels voor Diabetische Iftar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dualar.com\/nl\/#website\",\"url\":\"https:\/\/dualar.com\/nl\/\",\"name\":\"Dualar.com\/nl\",\"description\":\"Gebeden die u op elk moment inspireren\",\"publisher\":{\"@id\":\"https:\/\/dualar.com\/nl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dualar.com\/nl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dualar.com\/nl\/#organization\",\"name\":\"Dualar.com\/nl\",\"url\":\"https:\/\/dualar.com\/nl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/dualar.com\/nl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2024\/11\/Her-Aniniza-Ilham-Veren-Dualar-1.png\",\"contentUrl\":\"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2024\/11\/Her-Aniniza-Ilham-Veren-Dualar-1.png\",\"width\":1000,\"height\":300,\"caption\":\"Dualar.com\/nl\"},\"image\":{\"@id\":\"https:\/\/dualar.com\/nl\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/dualar.com\/nl\/#\/schema\/person\/d920bfed24e7ef4d145c3664464931fd\",\"name\":\"info@blueappleagency.nl\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/dualar.com\/nl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4bcc94ad74be7f14c7e9a39e3f95a587?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4bcc94ad74be7f14c7e9a39e3f95a587?s=96&d=mm&r=g\",\"caption\":\"info@blueappleagency.nl\"},\"sameAs\":[\"http:\/\/dualar.com\"],\"url\":\"#\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Suikervrije Halal Dadels voor Diabetische Iftar - Dualar.com\/nl","description":"Eet suikervrije halal dadels tijdens iftar voor een veilige ervaring bij diabetes. Kies vari\u00ebteiten met lage glycemische index en controleer porties.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/","og_locale":"nl_NL","og_type":"article","og_title":"Suikervrije Halal Dadels voor Diabetische Iftar - Dualar.com\/nl","og_description":"Eet suikervrije halal dadels tijdens iftar voor een veilige ervaring bij diabetes. Kies vari\u00ebteiten met lage glycemische index en controleer porties.","og_url":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/","og_site_name":"Dualar.com\/nl","article_published_time":"2026-02-25T13:58:03+00:00","article_modified_time":"2026-02-25T13:58:10+00:00","og_image":[{"width":360,"height":80,"url":"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2026\/02\/Suikervrije-Halal-Dadels-voor-Diabetische-Iftar.png","type":"image\/png"}],"author":"info@blueappleagency.nl","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"info@blueappleagency.nl","Geschatte leestijd":"2 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#article","isPartOf":{"@id":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/"},"author":{"name":"info@blueappleagency.nl","@id":"https:\/\/dualar.com\/nl\/#\/schema\/person\/d920bfed24e7ef4d145c3664464931fd"},"headline":"Suikervrije Halal Dadels voor Diabetische Iftar","datePublished":"2026-02-25T13:58:03+00:00","dateModified":"2026-02-25T13:58:10+00:00","mainEntityOfPage":{"@id":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/"},"wordCount":462,"commentCount":0,"publisher":{"@id":"https:\/\/dualar.com\/nl\/#organization"},"image":{"@id":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#primaryimage"},"thumbnailUrl":"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2026\/02\/Suikervrije-Halal-Dadels-voor-Diabetische-Iftar.png","keywords":["Dadels","diabetisch","halal","Iftar","suikervrij"],"articleSection":["Halal Eten"],"inLanguage":"nl-NL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/","url":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/","name":"Suikervrije Halal Dadels voor Diabetische Iftar - Dualar.com\/nl","isPartOf":{"@id":"https:\/\/dualar.com\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#primaryimage"},"image":{"@id":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#primaryimage"},"thumbnailUrl":"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2026\/02\/Suikervrije-Halal-Dadels-voor-Diabetische-Iftar.png","datePublished":"2026-02-25T13:58:03+00:00","dateModified":"2026-02-25T13:58:10+00:00","description":"Eet suikervrije halal dadels tijdens iftar voor een veilige ervaring bij diabetes. Kies vari\u00ebteiten met lage glycemische index en controleer porties.","breadcrumb":{"@id":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#primaryimage","url":"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2026\/02\/Suikervrije-Halal-Dadels-voor-Diabetische-Iftar.png","contentUrl":"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2026\/02\/Suikervrije-Halal-Dadels-voor-Diabetische-Iftar.png","width":360,"height":80,"caption":"Suikervrije Halal Dadels voor Diabetische Iftar"},{"@type":"BreadcrumbList","@id":"https:\/\/dualar.com\/nl\/2026\/02\/25\/suikervrije-halal-dadels-voor-diabetische-iftar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dualar.com\/nl\/"},{"@type":"ListItem","position":2,"name":"Suikervrije Halal Dadels voor Diabetische Iftar"}]},{"@type":"WebSite","@id":"https:\/\/dualar.com\/nl\/#website","url":"https:\/\/dualar.com\/nl\/","name":"Dualar.com\/nl","description":"Gebeden die u op elk moment inspireren","publisher":{"@id":"https:\/\/dualar.com\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dualar.com\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/dualar.com\/nl\/#organization","name":"Dualar.com\/nl","url":"https:\/\/dualar.com\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/dualar.com\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2024\/11\/Her-Aniniza-Ilham-Veren-Dualar-1.png","contentUrl":"https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2024\/11\/Her-Aniniza-Ilham-Veren-Dualar-1.png","width":1000,"height":300,"caption":"Dualar.com\/nl"},"image":{"@id":"https:\/\/dualar.com\/nl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/dualar.com\/nl\/#\/schema\/person\/d920bfed24e7ef4d145c3664464931fd","name":"info@blueappleagency.nl","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/dualar.com\/nl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4bcc94ad74be7f14c7e9a39e3f95a587?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4bcc94ad74be7f14c7e9a39e3f95a587?s=96&d=mm&r=g","caption":"info@blueappleagency.nl"},"sameAs":["http:\/\/dualar.com"],"url":"#"}]}},"taxonomy_info":{"category":[{"value":3,"label":"Halal Eten"}],"post_tag":[{"value":1713,"label":"Dadels"},{"value":4369,"label":"diabetisch"},{"value":14,"label":"halal"},{"value":1961,"label":"Iftar"},{"value":4368,"label":"suikervrij"}]},"featured_image_src_large":["https:\/\/dualar.com\/nl\/wp-content\/uploads\/sites\/2\/2026\/02\/Suikervrije-Halal-Dadels-voor-Diabetische-Iftar.png",360,80,false],"author_info":{"display_name":"info@blueappleagency.nl","author_link":"#"},"comment_info":0,"category_info":[{"term_id":3,"name":"Halal Eten","slug":"halal-eten","term_group":0,"term_taxonomy_id":3,"taxonomy":"category","description":"","parent":0,"count":378,"filter":"raw","cat_ID":3,"category_count":378,"category_description":"","cat_name":"Halal Eten","category_nicename":"halal-eten","category_parent":0}],"tag_info":[{"term_id":1713,"name":"Dadels","slug":"dadels","term_group":0,"term_taxonomy_id":1713,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":4369,"name":"diabetisch","slug":"diabetisch","term_group":0,"term_taxonomy_id":4369,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":14,"name":"halal","slug":"halal","term_group":0,"term_taxonomy_id":14,"taxonomy":"post_tag","description":"","parent":0,"count":310,"filter":"raw"},{"term_id":1961,"name":"Iftar","slug":"iftar","term_group":0,"term_taxonomy_id":1961,"taxonomy":"post_tag","description":"","parent":0,"count":10,"filter":"raw"},{"term_id":4368,"name":"suikervrij","slug":"suikervrij","term_group":0,"term_taxonomy_id":4368,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/dualar.com\/nl\/wp-json\/wp\/v2\/posts\/6593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dualar.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dualar.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dualar.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dualar.com\/nl\/wp-json\/wp\/v2\/comments?post=6593"}],"version-history":[{"count":1,"href":"https:\/\/dualar.com\/nl\/wp-json\/wp\/v2\/posts\/6593\/revisions"}],"predecessor-version":[{"id":6595,"href":"https:\/\/dualar.com\/nl\/wp-json\/wp\/v2\/posts\/6593\/revisions\/6595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dualar.com\/nl\/wp-json\/wp\/v2\/media\/6594"}],"wp:attachment":[{"href":"https:\/\/dualar.com\/nl\/wp-json\/wp\/v2\/media?parent=6593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dualar.com\/nl\/wp-json\/wp\/v2\/categories?post=6593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dualar.com\/nl\/wp-json\/wp\/v2\/tags?post=6593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}